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The Importance of Early Life Feeding in Establishing Lifelong Healthy Eating Habits

Author: Kathryn Webb, Accredited Practising Dietitian, Paediatric Dietitian Introduction The first 1000 days is the period of development from conception to 2 years of age. ...
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Schools: Be Allergy Aware, NOT Allergy Scared

The National Allergy Council’s Best Practice Guidelines for Anaphylaxis Prevention and Management in Schools  state it is ‘NOT recommended that schools ‘ban’ food and as ...
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Covid 19 Panic Buying. Do we need to buy into it?

Author: Laura Kiely, Accredited Practising Dietitian, Counsellor and Psychotherapist | PERTH DIETITIAN The nutritionally packed and fiscally frugal advice for you and your family during ...
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My Baby has Cow’s Milk Allergy. How do I know she is getting enough Calcium? (3 min read)

Author: Belinda Martin, Accredited Practising Dietitian | ALLERGY DIETITIAN My Baby has Cow’s Milk Allergy. How do I know she is getting enough Calcium? This ...
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8 Tips for Sustainable Eating (3 min read)

Author: Belinda Martin, Accredited Practising Dietitian | PERTH DIETITIAN What is sustainable eating? Well it’s about choosing foods that are not only healthy but are ...
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PUREE vs BLW vs MIXED FEEDING (2 min read)

Guest Author: Dr Kyla Smith, Accredited Practising Dietitian | PAEDIATRIC NUTRITION WHICH ONE TO CHOOSE?! This is one of the MOST COMMON questions I get, ...
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Metabolism, lifestyle, behaviour change. What motivates you?

Author: Belinda Martin, Accredited Practising Dietitian | PERTH DIETITIAN (3 min read) When a Fine Balance Physiotherapy asked me to write an article for their ...
Obstructive Sleep Apnoea (OSA) in children

Obstructive Sleep Apnoea (OSA) in children. Does it matter? (3 min read)

Author: Belinda Martin, Accredited Practising Dietitian | PAEDIATRIC NUTRITION If you follow us on social media, you might know that my gorgeous little guy had ...
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Is my child overweight? Is my child obese?

Author: Belinda Martin, Accredited Practising Dietitian | PAEDIATRIC NUTRITION My son is 4 years and 9 months old and he is at kindy. For illustrative ...
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What is Gastrointestinal Food Allergy?

Author: Ingrid Roche, Accredited Practising Dietitian | FOOD ALLERGY There are several gastrointestinal food allergies that are known as “non IgE mediated food allergies”. This ...
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What is a food allergy? How is a food allergy diagnosed?

Author: Ingrid Roche, Accredited Practising Dietitian | FOOD ALLERGY What is food allergy? In Australia, 90% of food allergies are caused by 9 foods. These ...
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When and why should I introduce allergenic foods to my baby? 

Author: Ingrid Roche, Accredited Practising Dietitian | FOOD ALLERGY There is some confusion about when to introduce allergenic foods to babies with some Facebook groups ...
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