Guest Author: Dr Kyla Smith, Accredited Practising Dietitian | PAEDIATRIC NUTRITION WHICH ONE TO CHOOSE?! This is one of the MOST COMMON questions I get, but also the one of the biggest areas of confusion. Let’s clarify! Traditional purée feeding involves feeding your baby with a spoon. Most commonly you start with silky smooth purée, […]
PUREE vs BLW vs MIXED FEEDING (2 min read) Read More »
Author: Belinda Martin, Accredited Practising Dietitian | PAEDIATRIC NUTRITION My son is 4 years and 9 months old and he is at kindy. For illustrative purposes, his weight is 23 kg and his height is 116.5 cm. This means his BMI (body mass index; which is weight in kilograms divided by height in centimetres squared)
Is my child overweight? Is my child obese? Read More »
Author: Belinda Martin, Accredited Practising Dietitian | PAEDIATRIC NUTRITION Being back at school is a super busy time for everyone so you might be thinking that there is no way you can sit down together this week to eat a family meal. This can be especially difficult if like most families, the kids have after
When was the last time you ‘broke the bread’ with your family? Read More »
Author: Belinda Martin, Accredited Practising Dietitian | PAEDIATRIC NUTRITION School’s been back for a few weeks now – are you finding you are already stuck for lunchbox ideas? Sick of kids returning home with their lunch box still full and hearing “mum, I’m starving!” as soon as they walk in the door? Let’s face it,
